How Useful Can Water Be?
Drinking water on an empty stomach offers surprising health benefits. Here are some conditions that may improve by drinking water upon waking up:
- Headaches
- Body aches
- Heart problems
- Arthritis
- Tachycardia
- Epilepsy
- Bronchitis
- Asthma
- Meningitis
- Urinary and kidney diseases
- Vomiting
- Gastritis
- Diarrhea
- Diabetes
- Hemorrhoids
- Vision problems
- Constipation
- Uterine issues
- Cancer
- Menstrual disorders
- Ear, nose, and throat diseases
Treatment Method
- Upon waking up: Before brushing your teeth, drink 4 glasses of water (160 ml or 5.5 oz each).
- Clean your mouth, but do not eat or drink anything for 45 minutes.
- After 45 minutes, you may eat and drink as usual.
- After 15 minutes following breakfast, lunch, and dinner, do not eat or drink anything for 2 hours.
- Elderly or sick individuals who cannot drink 4 glasses of water at first can start with one glass and gradually increase to 4 glasses per day.
- This treatment will help cure various diseases and allow you to enjoy a healthier life.
Treatment Duration
Here is the estimated treatment duration for different conditions:
- High blood pressure: 30 days
- Gastritis: 10 days
- Diabetes: 30 days
- Constipation: 10 days
- Cancer: 180 days
- Tuberculosis (TB): 90 days
- Arthritis: Start with 3 days in the first week, then continue daily.
This method has no side effects, although you may urinate more frequently in the beginning. It is recommended to make this a routine part of your life to reap the maximum benefits.
Drink water and stay healthy and active!
The Importance of Warm Water
In many countries, such as China and Japan, drinking hot tea or warm water during meals is preferred over cold water. This habit could be beneficial for health, as cold water may affect digestion. When consuming fatty foods, cold water solidifies the fats, delaying the digestion process. This "solidified fat" mixes with digestive acid, breaking down faster than solid food, which can irritate or damage the intestines. Over time, this process may contribute to weight gain and serious issues like cancer.
After meals, it’s recommended to drink warm water or soup, as this facilitates digestion and improves overall health.
Important Note About Heart Attacks
It’s important to know that not all heart attacks present as pain in the left arm. A less-known symptom is intense pain in the jaw, which can be a warning sign of an impending heart attack. Many people do not feel chest pain, but may experience nausea and excessive sweating. In fact, 60% of people who suffer a heart attack while sleeping do not wake up.
Jaw pain can wake you from a deep sleep, so it's important to stay alert to these symptoms.
Take care and stay alert to your health!
